Compass Retreat
- Compass Health
- Nov 20, 2019
- 1 min read
On November 15, 2019 Compass Health Systems had its first company retreat. All of our South Florida’s team members got together to learn more about our company. We are always trying to better ourselves to provide our patients with excellent services.
I really appreciate how the Compass Retreat focuses on emotional reset and building healthier routines. When I go through periods of stress, I notice how much my physical environment affects my mood. Clean, comfortable spaces make it easier to truly unwind. That’s one of the reasons I’m becoming more mindful about indoor air, especially after learning how air quality impacts sleep and overall wellbeing. Using an air quality monitor helps me understand what’s going on at home and adjust things like ventilation or humidity. Tools like that fit perfectly with the retreat’s idea of creating supportive habits that keep you grounded long after you leave.
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